Breaking Down the Stigma of Therapy. Many individuals grapple with concerns about the stigma around therapy…

Contest: May 19, 2024 | 1-3pm Location: Lyon St. Bar & Grill 72 Lyon St., Amsterdam, NY, USA Today is the day! Come Out & Support Come...

Why change is important for your mental health. Spring is in the air here in New York...

Incorporating healthy habits into your daily routine can have a positive impact on your overall well-being. Consider practicing...

Helpful Resources

The Power of Identifying Problems: A Guide to Self-Discovery In life, we often find ourselves at crossroads, unsure of which path to...

Conquer Your Life: How Therapy Can Help You Achieve Your Goals Image Description: A serene image of a person sitting on a comfortable...